5 Things to Leave Behind

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5 Things to Leave at Home

Before Your Next Meditation Retreat

MyndGuide

4 best-selling books,
3 degrees,
2 decades studying with renowned teachers…

I possess none of these things.

I’m simply here to share My Mind Guide in hopes that others will realize they already have everything they need.
Finish learning and start creating your own mind guide.

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My exploration of mind, life, and existence (along with my guided-ish meditations) reflect my personal journey.
Please consume at your own discretion. A guide makes for great entertainment but results are found only through personal practice.