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If reading isn’t your thing – or if your brain prefers pictures, sound, and the occasional existential cartoon – you’re in the right place.
MyndGuide Videos…
Some are short. Some are strange. None are really intended to make you “feel better”, they’re here to help you see how suffering happens.
I spent years watching videos, collecting teachings, struggling to fix myself – until I realized I was measuring my experience instead of observing it.
That’s where MyndGuide begins – sharing my guide – not for learning, but awareness.
Meditation or MindGames
I share my personal check-in checklist that helps me notice when I’m lost in mind-process and gently return to “real” meditation.
Graduate From Spirituality
You’ve read the books, followed the teachings, attended the retreats…
The next step isn’t learning more – it’s living what you’ve already learned
Why Is My Mind So Mean to Me?
Have you ever felt like your mind is working against you? Like it’s constantly judging, criticizing, or measuring you – no matter how hard you try?
Are You Actually Meditating or Just Thinking Really Hard?
Is your meditation practice just more thinking?
How Bad Meditation Teachers Made Me a Better Meditator
I owe a lot to bad teachers. Noticing 'Good vs Bad' is my practice
Rollercoaster Meditation
Life’s a rollercoaster. Meditation isn’t the emergency brake - it’s the seatbelt
What Ants Can Teach Us About Belief
Is there more? What happens when tiny ants glimpse something beyond their world?
There is no try, do or do not
You’ve Misunderstood This Yoda Quote Yoda’s Most Famous Quote Isn’t About Effort - It’s About Awareness.
I Am vs I Feel
I Am vs I Feel “I am angry” or “I feel angry” - - Is there a difference?